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Better Talking and Listening

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More Accurate Communication

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Relief from Upsetting Feelings

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Skills for Letting Go of Grudges

New Year, New Possibilities for Connection


For many, the end of one year and beginning of a new one may bring thoughts and memories of family and friends from whom we've become distant, disconnected or estranged.


Purpose Built Families Foundation's team members have helped thousands of people reconnect and restore vital relationships with family and friends that may have felt completely lost.


That's not always possible, but it often is.


At a time when too many have been lost, more and more, many are eager to recreate or strengthen relationships with those who remain very much alive.


You're invited to learn practical, easy to use, proven skills that will help you strengthen relationships with people you'd potentially like to invite back into your life (and return to theirs). The skills training will take place over two-hours via Zoom and will be facilitated by a National PAIRS (Practical Application of Intimate Relationship Skills) Trainer.


What you'll learn will make a difference in your life.


During the brief, intensive training, you'll learn about:


  • Stress Styles of Communication, learning to level, and improving good listening and speaking skills that make it safer to confide, demonstrate empathy, and allow yourself and others to be vulnerable.


  • Talking Tips to clarify for yourself what you want to say in a way that gives you the best chance of the other person accurately receiving your intended message. You may always know what you want to say, but often what we intend is not what's received. Talking Tips will help you change that.


  • Emptying the Emotional Jug to help relieve upsetting feelings that may be in the way of feeling happiness, pleasure, joy and relief.



  • Letting Go of Grudges as an exercise to consider how to keep  energy and feelings related to past hurts and disappointments from living inside you like a ton of bricks.

The training will take place via Zoom in the next two weeks.


Space is limited.


There is no cost to participate because we're sharing this training as an expression of our commitment to the "safer, saner, more loving world" we all know is possible.


To learn more or register, email Rachel Marmor at support@pbfamilies.org or call (888) PAIRSU-4U (888-724-7748) x802.


Register Here
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